{"id":45034,"date":"2026-09-14T10:00:14","date_gmt":"2026-09-14T14:00:14","guid":{"rendered":"https:\/\/ssaf.ca\/updates\/?p=45034"},"modified":"2026-09-14T13:32:19","modified_gmt":"2026-09-14T17:32:19","slug":"u16-u20-co-ed-cross-country","status":"publish","type":"post","link":"https:\/\/ssaf.ca\/updates\/u16-u20-co-ed-cross-country\/","title":{"rendered":"U16 &#8211; U20 Co-ed Cross Country"},"content":{"rendered":"\n<p>Date: October 8th 2026<\/p>\n\n\n\n<p>Location: Paul Coffey Park (3430 Derry Mississauga)<\/p>\n\n\n\n<p>Distance: 3.63 KM<\/p>\n\n\n\n<p>Time: 10:30 &#8211; 1:00<\/p>\n\n\n\n<p>Eligibility Due October 1st <\/p>\n\n\n\n<p>When you declare please put an approximate number of runners you will be bringing<\/p>\n\n\n\n<p>The declarations will close on September 28th<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Date: October 8th 2026 Location: Paul Coffey Park (3430 Derry Mississauga) Distance: 3.63 KM Time: 10:30 &#8211; 1:00 Eligibility Due October 1st When you declare please put an approximate number of runners you will be bringing The declarations will close on September 28th<\/p>\n","protected":false},"author":57,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-45034","post","type-post","status-publish","format-standard","hentry","category-xcountryu20"],"_links":{"self":[{"href":"https:\/\/ssaf.ca\/updates\/wp-json\/wp\/v2\/posts\/45034"}],"collection":[{"href":"https:\/\/ssaf.ca\/updates\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ssaf.ca\/updates\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ssaf.ca\/updates\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/ssaf.ca\/updates\/wp-json\/wp\/v2\/comments?post=45034"}],"version-history":[{"count":3,"href":"https:\/\/ssaf.ca\/updates\/wp-json\/wp\/v2\/posts\/45034\/revisions"}],"predecessor-version":[{"id":45039,"href":"https:\/\/ssaf.ca\/updates\/wp-json\/wp\/v2\/posts\/45034\/revisions\/45039"}],"wp:attachment":[{"href":"https:\/\/ssaf.ca\/updates\/wp-json\/wp\/v2\/media?parent=45034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ssaf.ca\/updates\/wp-json\/wp\/v2\/categories?post=45034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ssaf.ca\/updates\/wp-json\/wp\/v2\/tags?post=45034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}